Sunday, April 19, 2020

How I'm staying sane during a pandemic

Technology is a beautiful thing...most days!  As an instructor, I miss being in class with my participants so I'm pretty thankful for technology and the ability to workout with them even though we aren't in the same room.  During this time at home, we've been having our group fitness classes via Zoom!  It's been a little challenging, but so much fun!  Reaching people that I normally wouldn't be able to due to schedule restrictions, seeing my faithful regulars that I would be missing SO much, and also seeing the laughter and positive energy that can come out of a single workout.  It's been awesome!! If you have been unsure of how to get your activity in while at home, please join us!  There is always room for you as long as you don't expect perfection, but DO expect some fun!! 


Before I leave you, I want to give you a favorite recipe of mine that I've been using to keep myself away from all the snacks!!  I have a sweet tooth, a BIG one so I have been relying on this recipe to keep me on track!!  

Cookie Dough Balls
I love them!!  They are seriously delicious and couldn't be easier or faster to make! 

Please try this recipe and also...join us for a workout!  Just keep an eye out for the link!  

Chris 😁

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How I'm staying sane during a pandemic

Technology is a beautiful thing...most days!  As an instructor, I miss being in class with my participants so I'm pretty thankful for te...