I tried this thing where I gave up stepping on it daily because I was driving myself crazy with it! I know our weight it important to being healthy and all that, but I was getting obsessed with it and I'm sure that's not healthy. ;)
So, the last time I stepped on my scale was September 13...I plan to get on it on October 13 and see where I am! I have to be honest and say that I've been tempted to get on it more than once since then, but I'm waiting!
So, tell me, do you stress over the number on the scale or more about how you feel? One thing I have learned with my "don't you dare get on the scale challenge" is that I'm concentrating more on how I'm feeling and how my workouts are going and less about if I'm losing weight. That's a good thing right?!?!
Anyway, I'll leave you with that for now...have a good week!
Chris :)
ReplyDeleteHello! Yes, I've noticed if I get on the scale more than once a month I get totally deflated and fall off the wagon. I like to see the double digits when I weigh monthly (well, hopefully anyway) rather than "oh, I lost a pound this week. great." That little loss makes me think why did I work so hard for this one pound -- then depression and then eating. So, nope, I'm back on the wagon of losing weight -- started this past Monday thanks to your card at Sweet Frog -- and I'll weigh myself probably November 9th or 16th. By then, hopefully, I'll have two digits in the loss column! Good luck to you!!
I agree!! It's so much easier to keep going when you see the bigger loss rather than the one or two pound loss. I'm so glad you're back on track and working it out! Good luck to you and keep me posted on your progress! 😃👊🏻
DeleteThanks! I decided today I'll make it a Christmas surprise! Haven't got on scale yet but already my "old" clothes are getting looser. Finally, a Christmas where I really will be surprised!!!
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