Monday, October 5, 2015

Let's talk scales!

Do you own one?  Do you step on it daily, weekly, monthly...yearly??  




I tried this thing where I gave up stepping on it daily because I was driving myself crazy with it!  I know our weight it important to being healthy and all that, but I was getting obsessed with it and I'm sure that's not healthy.  ;)

 So, the last time I stepped on my scale was September 13...I plan to get on it on October 13 and see where I am!  I have to be honest and say that I've been tempted to get on it more than once since then, but I'm waiting!  

So, tell me, do you stress over the number on the scale or more about how you feel?  One thing I have learned with my "don't you dare get on the scale challenge" is that I'm concentrating more on how I'm feeling and how my workouts are going and less about if I'm losing weight.  That's a good thing right?!?!  

Anyway, I'll leave you with that for now...have a good week!  

Chris  :)

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